Gina Jackson Personal Fitness - Latest Comments

Re: Wrist Support for TRX Training

knee pain — Sat, 09 Nov 2013 23:08:54 -0000

Newer runners or runners with poor habits generally have
incorrect strides. a number of US can take terribly long steps as they run,
which may stress the joints. Others don't extend their stride enough, with
identical results. For those experiencing knee pain, take a look ating out new
stride lengths for temporary take a glance at runs would be useful in
correcting a poor stride.

Re: Green SuperFood for Energy

Fergal Emmanuel — Sat, 28 May 2011 06:59:18 -0000

This is the nice post,,And very informative,,...!!!!
The fruit are important , Because they give the energy for our body.. I like these all fruit.
But i call a “boost.” It is the “Boost” stuff that drew me to buy the bottle.
this is very effective.
health and safety manuals toront

Re: Green SuperFood for Energy

Fergal Emmanuel — Sat, 28 May 2011 06:59:18 -0000

Re: Resveratrol

MarjCastillo — Sun, 10 Apr 2011 07:51:36 -0000

Great thing about resveratrol is that it helps to easily burn body fats and transform into energy that is beneficial for woman like you, who pays attention to your body and I like that about you, because you help other women readers to open their mind to choose a healthy lifestyle and that's great with the benefits of resveratrol.

Marjorie Castillo,
Resveratrol
WholeHealth

Re: Wellness in the Neighboohood

yoga buderim — Wed, 23 Mar 2011 00:12:58 -0000

great post

Re: Six Minutes Only!?

trenbolone — Thu, 24 Feb 2011 10:33:13 -0000

Wood's place kicking did not begin too promisingly with two attempts off target inside the first six minutes. However, it was third time lucky when he opened the scoring after eight minutes, the first yellow card having gone to a Uttoxeter prop forward ...

Re: Six Minutes Only!?

Miami Personal Injury Attorney — Thu, 24 Feb 2011 05:40:08 -0000

I want to take my career as far as I can in and outside of MMA, I want to get into some women's fitness magazines and encourage others to live healthier lives I plan to still be fighting then as well. SF: Are you going to start using your “cross-over”

Re: Teach and Love What You Do

Sdevito — Fri, 10 Dec 2010 11:25:32 -0000

I think you know how I feel about your classes and your energy...it's addictive and the results are the best I've ever had! The key is to get and stay fit and healthy but ALWAYS to have fun...that's the primary element that you add to your sessions. I'm grateful to be a part of it and thanks for all you do for all of us!

XOXOX

Re: Post-Thanksgiving Hike – Perfect!

Gina Jackson — Mon, 29 Nov 2010 13:58:46 -0000

Slide gallery has been updated! More images from Smiljana have been added. Check the show!

Re: Pilates Mat with TRX Suspension

Salt Water Cleanse — Thu, 18 Nov 2010 05:15:02 -0000

This is so interested! Where can I find more like this?

Re: Two New Class Offerings

Salt Water Cleanse — Mon, 18 Oct 2010 08:16:30 -0000

Bravo, Bros! keep going like this, more good info again.

Re: Papaya and Protein

Learn Stop Snoring — Sat, 02 Oct 2010 02:05:02 -0000

nice post thanks for sharing

Re: Strong Women

salt water cleanse weight loss — Mon, 23 Aug 2010 12:47:17 -0000

This is the great blog, I'm reading them for a while, thanks for the new posts!

Re: Stretching and How To Do It

JJordan — Mon, 16 Aug 2010 12:22:09 -0000

Thanks this is very helpful.

Re: Scrub it Away

Salt Water Cleanse — Mon, 16 Aug 2010 08:04:43 -0000

I'm so love this blog, already bookmarked it! Thanks.

Re: Aurorae Yoga Mat

Gina Jackson — Sat, 07 Aug 2010 10:56:55 -0000

Thanks Victoria. I assume you have the mat?! It will be one of my featured products as soon as my#OpenSky store opens in just a few days.

Re: Aurorae Yoga Mat

Yoga Vikki — Sat, 07 Aug 2010 09:26:35 -0000

These mats are indeed excellent , I liked the focal point at the top of the mat it does indeed help even tho it might seem a bit daft at first glance

Re: Its Coming!

Pamela — Wed, 28 Jul 2010 16:29:19 -0000

Hi Gina, welcome to the OpenSky community. I look forward to seeing what types of products you recommend ;)
-Pamela
Brand Manager

Re: Strong Women

Healthyway Weightloss Center — Tue, 20 Jul 2010 04:28:58 -0000

i really enjoy reading and watching your videos. it really motivates me on pushing more.

Re: Shop

Guest — Fri, 16 Jul 2010 13:47:31 -0000

This is why I am choosing to be an #OpenSky Seller. Read the information about the importance of personal relationship in the new media marketplace. http://bit.ly/aYj8pp

Re: No Need for Weights – Anymore!

Kerensa — Sun, 11 Jul 2010 10:31:42 -0000

I am amazed the workout you can get with such an simple set up. I felt the burn for days after my first workout with them. It took me awhile to get the hang of some of the exercises, but when you helped to get back into place, I could feel the muscles working. I think it will be a great tool for class.

Re: No Need for Weights – Anymore!

Mahesh Melwani — Fri, 09 Jul 2010 06:43:19 -0000

Gina,
June went by so fast! The introduction to using TRX straps, outdoors in the FitCamp, in a short time made the exercise not only more enjoyable but also mixed things up a bit.

The overall effect was also very positive in conditioning not only the core but also other parts of my body while enjoying the outdoors. I was not as sore as I expected after the workout and even felt I could do more WORK without feeling tired.

Overall, I would recommend them!

Mike

Re: Healing the Body with Pilates

pilates beginner — Wed, 07 Jul 2010 18:20:36 -0000

nice article,I've found pilates to be instrumental in my health and recovery from a cycling injury

Re: Pilates Mat with TRX Suspension

Raffaella — Fri, 23 Apr 2010 15:19:55 -0000

I feel good Gina, thanks. Great class!

Re: Pilates Mat with TRX Suspension

Denise — Fri, 23 Apr 2010 15:18:02 -0000

Something has clicked" and I have just started making that connection between my center core & my body's movements. I can't call it a "reconnect" because I never had the basic connection to start with. It feels fabulous as I've never experienced the "freedom" of "letting go" before. Plus it feels wonderful not to feel so "rigid" inside my body. I had no idea. Lifting weights this week I had an "aha" moment when all you've taught me actually "came together" and felt so....connected. Plus, it feels so amazing & delicious......I'm hooked!